Meet...
Teresa Hobbs
Experienced Integrative Coach
Teresa Hobbs practices Trauma Informed Resilience and Wellness Coaching. She is a Certified Trauma Recovery Coach™ and Pain Reprocessing practitioner. She has a passion for learning and teaching about the role of the Nervous System in trauma and emotional and physical health conditions.
Use this area to tell your story. Talk about your failure when you first started looking for a solution. Maybe there was a conspiracy against you, a false belief, a misunderstanding.
Teresa has lived experience with complex trauma and a lengthy physical illness with chronic pain that left her bedbound and housebound for several years. She used cutting-edge physical interventions to boost her progress, but it wasn’t enough. Her trauma-informed, nervous system stabilization approaches and mind-body concepts allowed her body to heal, so she now supports others using these tools.
Teresa specializes in working with people with chronic health conditions, chronic pain, and/or chronic emotional conditions (anxiety/depression) where trauma or stress is an underlying driver, a secondary effect of being unwell, or both. Coping with chronic illness, chronic pain, chronic stress, or emotional unwellness can be overwhelming and debilitating. Teresa provides a unique coaching relationship with her clients, seeking to see, hear, honor, and validate their experience. She then teaches concepts and skills to help her clients learn to regulate and increase their sense of safety, allowing the physical body to heal and dial down threat responses like pain, anxiety, depression, and mystery symptoms. Teresa walks beside her clients as they navigate their healing journeys toward greater emotional, spiritual, and physical resilience.
Establish a foundaiton of safety!
Integrative coaching is designed to meet you where you are and explore where you need the most support.
Monarch Integrative Coaching
Monarch Integrative Coaching is Teresa's personal business. which was created for her online Trauma Informed Integrative Coaching services.
Below you will find the service that she offers and how that service can benefit you. Once you click the purchase & Schedule button you will pay for your session, then be forwarded to Teresa's scheduler.
Benefits of Trauma-Focused Coaching:
*Understand how your patterns impact your mental, emotional, and physical body.
*Feel a sense of safety and expand your ability to be in the here and now.
*Reverse chronic pain and symptom patterns.
*Alleviate stress and anxiety.
*Understand how to set healthy boundaries and honor your own needs.
*Release patterns of guilt and shame.
*Expand internal self-trust and confidence.
*Develop deeper self-compassion and grace.
Teresa helps you to build on your strengths and connect to your inner resilience by identifying and utilizing resources that support you to feel safe, anchored, and capable. She teaches how to determine where you are holding stress, fear, and unsafety and how to repattern your brain and nervous system to see what is and is not truly dangerous more accurately. We shine a light on all the dark and scary places to show you that all is well so that you have more space to function and heal.
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