HOLISTIC BODYWORKS ONLINE COMMUNITY!
spiritual holistic health
Simple and Powerful!
Are you tired of feeling like you are disconnected spiritually or that you don't know how to control your spiritual gifts? Spiritual health is vital to our health and well-being. Let us help you become more spiritual in your everyday life or manage your spiritual gifts with great tools!
spreading love to oneself and others!
SPIRITUAL HEALTH SERVICES
We are a community of Holistic Practitioners and Holistic Product Suppliers who are here to teach and serve you!
You will find a list of various services below to explore and find the right person for you to start your physical health journey.
Reiki Guided Meditation & Breathwork Class
With, Stephanie Seborg
In this class, Stephanie, a certified reiki master, will lead and assist you in your healing journey. With the guidance of this powerful energy, you can heal your deep traumas.
This class can offer several benefits for Spiritual Health:
*Deepening Connection
*Enhancing Mindfulness
*Exploring Inner Wisdom
*Cultivating Compassion and Kindness
*Strengthening Intuition
Practicing meditation and breathwork in a group setting can create a collective energy that enhances the experience. The shared intention and focus of the class can deepen your practice and create a more profound sense of relaxation, peace, and connection. Join us and experience the powerful combination of breath, meditation, and reiki.
Restorative Yoga Class
With, Tina, Yogi
In Tina's yoga classes, she uses personalized, mindful stretching along with guided meditations to bring about more awareness of the sensations you are having in our physical, mental, and emotional states. With restorative yoga, you can restore your body after illness, alleviate mental clutter, learn to focus the mind, and also provide stress relief.
In Tina's online classes, you can join a group of individuals that are taking the class online with you. This helps build a support system for yourself as well.
Qigong Class
With, Chantal, Medical Qigong Practitioner
The practice of Qigong and mindfulness fosters your connection with the natural world. Reconnecting with your interiority, your physicality, and your reality to be a living being. It reminds me of your origins and that you are part of the greater web of life, as you slowly relearn the gestures, the smells, the sounds, the textures, the tastes. To observe and integrate the natural world into your day-to-day life allows you to slow your pace and nourish your practices.
In Chantal's online classes, you can join a group of individuals that are taking the class online with you. This helps build a support system for yourself as well.
Holistic Lifestyle Guidance
With, Sharry Smith, LMT
Come and spend time with a Holistic Guide and find answers to health issues you may be having along with recommendations on becoming more holistic in your everyday life. Sharry strives to help her clients become happier and healthier with her holistic health private guidance sessions.
With these private guidance sessions, Sharry can help you discover the root cause of your physical and emotional limitations and set a plan to get you back to stable ground.
Personal Yoga Training
With, McKaye, Holistic Coach & Yogi
McKaye completed a 300 HR yoga certification, REBT Mindset & Life Coaching certification, CPD Health coaching certification & Functional Nutrition Alliance Counseling Certificate.
These yoga private yoga sessions are tailored to your current needs and goals for those seeking yoga as a gentle exercise after injury or those wanting to improve and train their asana practice.
Holistic Master Health Coaching
With, Rachel Hendrickson
Bold Beautiful Bodies
Welcome! We're passionate about helping you feel in charge of your mind and your life through our 3 pillars of health:
Mental health, Physical health, and Spiritual health. When we align all 3 of these pillars with simple daily habits 3 things happen: You prove to yourself you can be consistent, you're aware of the sneaky thoughts sabotaging your efforts, and your body starts to release weight.
Are you ready to start your journey today?
Holistic Health Coaching
With, Alyssa & Tawny, Holistic Coaches
Embrace a transformational experience with Alyssa's personalized holistic services encompassing mind, body, and soul. Through service offerings such as meditation sessions, energy healing, aromatherapy consultations, customized wellness plans, and personal product creations where you become the creator of your products, she aims to guide you toward inner peace, resilience, and holistic alignment.
Our sessions together provide a safe space to explore your unique wellness goals and challenges, allowing us to co-create a path that nurtures your complete well-being.
You can also join us on our Holistic Bodyworks Online Membership platform to learn more about different services and products that will help you learn.
Holistic Bodyworks Online Membership Platform
Connect with like-minded individuals in our holistic health community!
Are you looking to improve your overall well-being and live a more balanced life? Joining a holistic health community could be the answer you've been searching for.
So why wait? Join our holistic health community today and take the first step towards a happier, healthier life. Let's work together to cultivate a community dedicated to holistic health and wellness.
STRAIGHT FROM OUR HAPPY CUSTOMERS
This incredible testimonial shows the power of using holistic modalities to help you heal!
How do I describe my journey?
I have short term memory loss. It is driving me nuts. My mother found out about Holistic Bodyworks. I am a “regular” every 2 weeks.
Stress/Tension are also apart of it. Stephanie has found that “magic” spot that releases the tension.
My short term memory is not as bad. I am sleeping better. I am much more relaxed than before. My mind/body is healing and I am feeling like the “real me” for the first time in a long time.
I almost don’t want to be totally healed so I can be a part of this for a long time. Even my Primary Care doctor has commented that I seem better each time I see him😀! Nice to know that medicines aren’t always the best answer.
- Cathy
beneftis of using holistic health in your daily life
PHYSICAL HEALTH
Supporting physical health
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MENTAL HEALTH
Managing stress and anxiety
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EMOTIONAL HEALTH
Promoting Positive Emotions
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Regular spiritual practices, such as regular mindfulness exercise, healthy eating, and natural remedies, can help to improve your overall physical health and reduce the risk of chronic diseases.
Spiritual practices, such as meditation and yoga, can help to reduce stress and anxiety and improve your overall well-being. Spiritual connection is vital to living holistically.
Holistic spiritual practices can help to promote emotional well-being, reducing feelings of anxiety, depression, and other heavy emotions that can have an effect on your body.
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